The Royal Osteoporosis Society explain what osteopenia and osteoporosis mean and how diet, lifestyle and genetic factors can affect bone density.

Ranchi: There are certain deficiencies that often fly under the radar, silently affecting people of all ages. Among these, vitamin B12 and vitamin D deficiency stand out. It has been impacting ...

The simple act of being a better friend — and having close, positive relationships in your life — can make you healthier, says bestselling author Simon Sinek.

Vitamin C may be one of the top potential supplements to reduce cortisol and is readily abundant in several formats. However, how much of this supplement you should take will vary between products. To ...

Dr. Richard Johnson, a professor of medicine at the University of Colorado Denver, pointed out how specific diets with low quantities of these types of food can "improve Alzheimer's" ...

A doctor has named six common foods that could increase the risk of Alzheimer's disease and advised people to cut back on them - with the list including some everyday staples ...

Chalk up a partial win for health influencers who tout the slimming benefits of sparkling waters.New research out of ...

Losing weight can be challenging at any age, but it can be especially tricky for seniors. As people grow older, their bodies ...

If you’re ready to take the first steps to preserve your cognitive health for years to come, habitually eating a healthy ...

A study investigates sparkling water's role in weight loss, suggesting it might enhance glucose metabolism similar to effects ...

Over 130 groups are imploring EU agrifood commissioner Christophe Hansen to develop an action plan for plant-based foods by ...

A study led by David Sancho at the Centro Nacional de Investigaciones Cardiovasculares (CNIC) in Madrid reveals how an increase in intestinal permeability allows the natural gut bacteria to cross the ...