Elevate your salad dressings by simply blending pitted dates along with olive oil, vinegar or lemon juice, salt, pepper, and ...

When autumn comes my favourite protein smoothie makes an entrance and it’s incredibly easy to make. Packed with nutrients ...

These 5-ingredient breakfast recipes contain at least six grams of fiber per serving and are low in sodium and saturated fat ...

Most of us cannot follow a balanced diet which can lead to poor nutrition. This can affect hair growth. Here are some ...

Navratri smoothie recipe by BlendJet India. The 9-days Navratri fasts have begun and so has the season to cleans ...

From mason jar salads to overnight oats, we've hand-selected 13 of our best portion-controlled recipes for weight loss.

Blend avocado, frozen berries, banana, yogurt, and fresh fruits. Top with granola, chia seeds, and fruits in a bowl. Spread ...

We went along to try the new Natural Health Bar inside Darlington Market that opened last week - here's what we thought.

Have you ever wanted to make sweet and crumbly banana bread but didn't have a cake tin to hand? Now, you can use a slow cooker instead. Slow cookers are great for hands-free cooking and use just a ...

At this time of year, I usually swap my zingy berry smoothies and ... comes my favourite protein smoothie makes an entrance and it’s incredibly easy to make. Packed with nutrients like chia ...

At this time of year, I usually swap my zingy berry smoothies and fresh green protein ... Here’s how I make it. A pinch of ground cinnamon Peel and break up the banana into small pieces and place in ...