This energy-boosting banana smoothie has a hint of cinnamon and can easily be made vegan by using dairy-free milk. Each serving provides 335 kcal, 12g protein, 52g carbohydrates (of which 49g ...

If you're someone who hits the gym regularly, you know how important it is to pay attention to the foods and recipes that can boost your performance, increase muscle mass, and speed up your metabolism ...

Calling all coffee lovers and wellness enthusiasts! If you’re a latte or espresso ritualist but want something that doubles ...

If you are looking for a quick and healthy alternative to traditional meals, a 5-minute peanut butter shake is the perfect ...

About Spice Infused Banana Milk Shake Recipe: A quick, easy and delicious banana shake that comes with distinct flavours of immunity-boosting spices such as cinnamon and cloves.

Banana Oats Smoothie Recipe: Boost your immunity with this wholesome, high-protein smoothie! Full with the immunity-boosting properties of turmeric, cinnammon and honey, it is a great balance of tasty ...

Serve in stacks with sliced banana and crunchy pecan nuts, or mixed berries. Each pancake (without the optional toppings) provides 97 kcal, 3g protein ... flour and baking powder in a bowl ...