These tasty breakfast recipes all have no added sugar, which can help decrease risk of chronic diseases like inflammation, ...

If you like the flavour of berries then this smoothie is for you! Blend fresh blueberries, Greek yogurt, honey, and a little ...

These delicious weight loss smoothies are either high in protein, fiber, healthy fats—or all three—to support your slim-down efforts.

Fortunately, there are healthy breakfast options that can be prepared in just five minutes, allowing for a balanced diet ...

Each of these delicious breakfast recipes, like baked oats and yogurt parfaits, are lower in sodium and saturated fat to ...

In a blender, add 1 cup strawberries, 1 banana, 1/2 cup yogurt. Add 1/4 cup pineapple juice, 1 and 1/2 teaspoons white sugar, 1 teaspoon orange juice, 1 teaspoon milk. If you feel the consistency is ...

Treat your taste buds to a taste of the tropics with a tropical-themed teff smoothie. Just blend half a cup of cooked teff ...

A healthful and delicious beverage can be made by blending bananas with yogurt ... Oat, banana, and nut-based homemade energy ...

Spinach is an excellent source of iron, which is vital for the production of hemoglobin that transports oxygen throughout the ...