Craving a delicious, dessert-inspired treat? From creamy banana pudding to a twist on your favorite dessert, these smoothies ...

From fruit-packed smoothies to dessert-inspired oats to savory egg dishes, these new breakfast recipes will kick off your day ...

Bananas-Break a ripe banana apart into smaller pieces and freeze. Chia Seeds– These are a nutrition powerhouse! They are packed with healthy fats and fiber! Greek Yogurt-This gives the smoothie ...

In a blender, add 1 cup soy milk, 1 sliced frozen banana and 1/4 cup frozen blueberries.

When it comes to weight loss, success often lies in making smart and sustainable lifestyle changes that you can actually ...

These tasty breakfast recipes all have no added sugar, which can help decrease risk of chronic diseases like inflammation, ...

Blend tofu, milk, banana ... to your smoothie, you can boost the calorie content without greatly increasing the volume. In addition, it’s helpful to use full fat versions of milk, yogurt ...

Treat your taste buds to a taste of the tropics with a tropical-themed teff smoothie. Just blend half a cup of cooked teff ...

In a blender, add 1 cup strawberries, 1 banana, 1/2 cup yogurt. Add 1/4 cup pineapple juice, 1 and 1/2 teaspoons white sugar, 1 teaspoon orange juice, 1 teaspoon milk. If you feel the consistency is ...