Discover the benefits and drawbacks of eating bananas on an empty stomach, including energy boosts, potassium benefits, and ...

Spread mashed avocado on whole-grain toast, sprinkle with salt, pepper, and chili flakes. Add a poached egg if desired. Layer ...

Chia seeds pair well with other anti-inflammatory foods, like spinach, ginger, berries and turmeric. By blending chia seeds ...

Ever year the US celebrates National Granola Day on January 21 and here is a curation of the most creative bowls in Mumbai ...

Adding a dash of Medium-Chain Triglyceride (MCT) oil to your regular Indian breakfast can supercharge your metabolism and ...

This cafe in Worli offers a mermaid smoothie bowl which is packed with refreshing flavours and vibrant colours of a pink ...

Current sports nutrition guidelines recommend consuming 1.75 to 2 grams of protein per kilogram of body weight for muscle ...

From bustling city corners to quaint country roads, the Buckeye State is peppered with frozen treat havens that’ll make your ...

Shakes and Fidget is an addictive RPG title where you complete quests you start at the Tavern, show off your skills before other players in the Arena, or delve into dangerous dungeons. Your goal ...