If you’re looking to drop a few kilos while staying devoted, these Navratri-friendly recipes will keep you fueled without derailing your weight-loss goals. Each dish is a healthy twist on traditional ...

These tasty recipes meet our gut-healthy parameters ... "marry me" chicken uses tempeh instead of chicken, providing a gut-friendly fiber boost. Choose “original” tempeh to make sure your ...

This shrimp and broccoli stir fry recipe is a quick, healthy, and delicious alternative to your usual Chinese takeout. With its perfect blend of tender shrimp, crisp broccoli, and a savory sauce, it's ...

According to the obesity guidelines released by the American Heart Association (AHA), the American College of Cardiology (ACC), and The Obesity Society (TOS), bariatric surgery may be an option for ...

Get the recipe for Tomato and Black Bean Soup. With 25 grams of protein per serving, this Green Chile Pork Soup is one of the highest-protein soups on our list! In addition to protein, it also ...

Big-flavour meals don’t mean big grocery receipts. In partnership with Mastercard, we’ve rounded up five ace recipes that are both affordable and delicious, including a saucy carbonara, Rosheen Kaul’s ...