This Root Beer Protein Shake Recipe did not disappoint. Root Beer floats are a favorite of mine, so this was the perfect ...

A precision-medicine doctor who tailors her patients’ care to boost their longevity shared the recipe for the simple, ...

Whey protein powder is a popular and widely available option that is easily digested and quickly absorbed by the body.

I tried protein powder, PB2, egg whites, cottage cheese, and collagen powder to find the best way to add protein to my coffee ...

Whip up this high protein smoothie for a post-workout pick me up or breakfast on the run. Each serving provides 359 kcal, 22.9g protein, 31.4g carbohydrate (of which 27.9g sugars), 15g fat (of ...

From smoothies to pancakes, these quick protein powder recipes are not only easy to make, but also super satisfying. Plus, they’re a great way to sneak in some extra protein into your day, ...

About Badam Shake Recipe: A super easy, wholesome and delicious shake recipe, full with the crunch of almonds, flavours of cardamom, saffron and cream! Heat 2 cups milk in a non-stick deep pan, add ...

Keep some more things in mind to make your busy time more pleasurable. Batch Cooking is Your Friend: Cook quinoa, lentils, or chickpeas in bulk so they’re ready when you are. Stock Up on Essentials: ...

Mix up this high-protein fruit smoothie, with oats and almonds, for a fibre-filled start to the day. Equipment and preparation: For this recipe you will need a blender that can crush ice.