These tasty breakfast recipes all have no added sugar, which can help decrease risk of chronic diseases like inflammation, ...

An easy and quick recipe everyone will love ! 20 cl almond milk (or any other milk) 1 banana Cut banana slices and freeze ...

Adding a teaspoon of barley grass powder to your morning smoothie can turn it into a nutritional powerhouse. The powder mixes ...

Mashed potato pancakes: Whip your leftover mashed potatoes into energy-packed patties. Add an egg and a tablespoon of flour, ...

"Experiment with adding other flours, such as a combination of white and whole wheat flour. Savory crêpes from Brittany are ...

After her second pregnancy, Sanjukta Patra weighed 82 kg. Over six months, she became slimmer through home exercises and a nutrient-rich dry fruit smoothie ...

Pears are a juicy gem of a fruit, providing natural sweetness and a hydrating base for your vegan smoothies. These recipes ...

An açaí bowl is a delicious and nutritious way to start your day. Making a tropical-inspired one at home is an easy, ...

In an interview with Health Shots, Shalini Passi revealed the key factors behind her glowing skin. She began the conversation by appreciating the incredible potential of her kitchen ingredients. She ...

Starting a new health routine may be intimidating, but it doesn't have to be. Try these simple health hacks to jump-start ...

Starting a new health routine may be intimidating, but it doesn't have to be. Try these simple health hacks to jump-start ...

The festive season is upon us and if you're planning to sparkle in sequins or sizzle in a little black dress, you might want ...