Bonus points if it's a Mediterranean Diet-friendly breakfast. Meal planning and prepping can feel like a tall task, ...

There’s nothing quite like starting your day with a smoothie that’s as delicious as it is good for you. The Fat-Burning ...

These easy lunch recipes come together with just five ingredients or less and will be ready to devour in no more than five ...

Chia seeds pair well with other anti-inflammatory foods, like spinach, ginger, berries and turmeric. By blending chia seeds ...

Smooth, raw chocolate sauce and pink-hued smoothie bowls from the Katie’s Healing Kitchen cookbook make up this super-simple dreamy breakfast you’ll be craving for days ... DON'T MISS OUT: Get ...

The pink and red candy-coated candies are filled with white chocolate and "a dreamy strawberry twist," according to an M&M's press release. "Whether you're tossing them into popcorn for a Rom-Com ...

Remember, the best smoothie is one that fits your lifestyle and nutritional needs. Feel free to experiment with these recipes and make them your own. Just keep the basic formula in mind ...