Wellness trainer Shivohaam who also works with Bachchan revealed that he has an remarkable commitment to fitness.

Having all the essentials that you need to get into a workout routine makes it that much easier! I love having the basics so ...

Related: 'I'm a Health Editor—Here Are My 6 Favorite Beginner Pilates Workouts on YouTube' As a certified yoga instructor, ...

A 12-minute hip mobility routine that releases tight hips and increases lower body flexibility? Yes, please. Just roll out ...

At 82, Amitabh Bachchan stays fit with disciplined eating and mindful workouts. Here's a glimpse into his diet plan and ...

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Doing the deadlift can be part of an effective workout for abs and a great way to build your core strength. Incorporating ...

Form tips: If unsure about this move, first practice it without holding a weight. Remember to keep your eyes on the weight ...

Begin on your hands and knees. Fully extend your right arm and left leg, being careful not to arch your back. Then bring your ...