Before you step outside or onto a treadmill to log your first steps as a new (or returning-from-a-long-break) runner, you might want to consider a training plan, even if you’re not training for ...

Don't miss our top stories and need-to-know news everyday in your inbox. GODFREY - Abs Workout Plans will host a wellness open house this weekend to promote holistic wellness. From 10 a.m. to 12 p ...

The University of Wisconsin men's basketball team may have to navigate its upcoming matchup without one of their most reliable contributors, Max Klesmit, who is listed as day-to-day with a right ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

WICHIT, Kan. (KAKE) - Helming one of Kansas' elite boys basketball programs for decades, Wichita Heights boys head coach Joe Auer will be stepping away from coaching after the 2025 season.

Snow has been falling hard, so Fairfax County Public Schools high school teams have been out of practice on an extended winter break. For Woodson, Head Coach Le Towe expects the group to come back ...

Taking the step up to Ironman? An Ironman run training plan is all but essential and it can be a great companion to a standard triathlon training plan. Unless you come from a strong running background ...

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A new year is the perfect time to make sure you've got the best cell phone plan for your needs — and if you don't, it's time to consider your options for getting more data at a lower monthly cost.

The On3 Composite High School Football Team Ranking is a proprietary algorithm that compiles rankings listed in the public domain by respected High School media and data companies. It includes Massey, ...