As a veteran digital journalist, she's covered travel, food, parenting, and more for over 15 years. Her work has appeared in Travel + Leisure, TripSavvy, and countless other online and print outlets.
Sweater dresses are a great way to combine comfort with fashion, and we spotted many different styles marked down during Amazon’s winter sale. Best of all, our favorite finds are all under $50 ...
Consequently, we’ve extensively reviewed lots of running shoes to determine the top options for women over 50. When it comes to running shoes, there are several factors to consider. Comfort is ...
When choosing a multivitamin for women over 50, it is crucial to pay attention to the ingredients and dosages. Look for a multivitamin that contains vitamins D and B12, calcium, magnesium ...
Austin emphasizes that regular strength training is non-negotiable for women over 50. “Building and maintaining muscle mass isn’t just about looking toned,” she explains. “It’s about ...