Beans, which are a type of pulse, are also “nutrient-dense foods,” says Christy Brissette, MS, RD, owner of 80 Twenty Nutrition. Pulses contain soluble fiber, which can help lower levels of ...

Beans are part of the pulse family that also includes peas, lentils and chickpeas (or garbanzo beans). They’re the only food that does double duty – counting as both a vegetable and protein ...

Readers north of the border will most likely be aware of a certain racial slur based on the not humble, but venerable and nutritious, bean. In 2019, the United Nations named Feb. 10 World Pulses Day ...

Over the past few weeks, we have been focusing on heart healthy plants. We have covered nuts, seeds, oil, fruit, vegetables ...

The legume category is divided into three subcategories, including oilseed legumes like soybeans and peanuts, pulses like ...

For Manitoba's pulse and soybean growers, 2024 was a year of unexpected challenges and surprising success. Daryl Domitruk, ...

Almonds, chia seeds, flaxseeds, peanuts, walnuts, sunflower seeds, pumpkin seeds and hemp seeds are nutrient-dense options ...

Scrape the onion mixture into the bowl of a food processor. Add 1 1/2 cups of the beans and pulse until the mixture is finely chopped but not smooth. Scrape the mixture into a medium bowl.

Edible bean prices in Manitoba are on the rise despite the threat of tariffs on Canadian imports from United States president ...

Feed wheat and barley prices have moved little since mid-December as growers focus on pricing and delivering pulses and canola, and consumers rest on coverage previously booked for coming weeks...Read ...