The plant-free carnivore diet has been gaining popularity at a time when research has documented the health benefits of a plant-forward diet and campaigns like the Reducetarian Movement promote ...

Scientists have found that in most cases, plant-based meat substitutes — or “alt-meat” — can improve some measures of your ...

Thanks to social media, the carnivore diet is becoming one of the most talked-about eating plans. Influencers are showcasing ...

While it's a filling on-the-go option, beef jerky is also typically high in sodium. It is considered a processed red meat ... The body can't produce certain essential amino acids (building blocks of ...

This was one of my biggest concerns before starting the Lion Diet. The limited sodium intake associated with this diet significantly increases the risk of electrolyte imbalances and dehydration. I ...

In a paper recently published in the Journal of the Academy of Nutrition and Dietetics, the team of researchers describes how ...

For example, Sainsbury's spinach and cheese lasagne contains 4.5g salt. Sainsbury's beef stew with dumplings: 5.75g salt - a full day's allowance. Youngs Scottish salmon pie: 3.25g salt.

Fostering sustainable food systems is an urgent global priority. Sustainable diets are a part of food systems with important ...

The "Planetary Health Diet" offers a flexible approach to reducing greenhouse emissions and improving health by incorporating ...

But do you know that just by going on a low-salt diet you can also help lose weight faster and may help in better blood pressure management? Here are nine lesser-known reasons to switch to a low ...

The carnivore diet focuses heavily on animal protein, including chicken, fish, red meat, and eggs. It’s a more restricted ...