This is the ketogenic or 'keto' diet ... White bread Rice Pasta Potatoes Beer, not only brimming with carbs but also low on nutrients, should be sipped sparingly. Cocktails made with spirits ...

The ketogenic, or keto, diet is a low carb way of eating that has been adopted by many looking to lose weight and improve health. However, to reap the benefits of the keto diet, it must be ...

When I recently gave up drinking for a month, while watching TV I found that my right hand kept reaching over to the side-table where the beer should be. The ingrained habit of taking a swig of ...

There's nothing quite like a cold, crisp beer on a crisp autumn evening. Fall gives us a veritable cornucopia of seasonal flavors and styles, from pumpkin beers to harvest ciders to more ...

The ketogenic diet is a high-fat, moderate-protein, low-carbohydrate eating pattern that was originally developed to treat epileptic children by mimicking a starvation state. Rather than using ...

Pilsner is one of the most popular beer styles in America. Below is a brief historical overview of Pilsner beer and a short description of ten highly awarded American Pilsners that have ...

Choose a no-alcohol beer instead and enjoy all the social elements of a sesh without the head-splitting consequences and self-flagellation the morning after. Beer without the booze is increasingly ...

Aviv Joshua, MS, RDN, LDN, is a clinical dietitian with over 10 years of experience in healthcare. Fruits and veggies are limited on the keto diet, but there are many fruits you can eat while on ...

Trouble has been brewing for Australia’s once-thriving independent beer scene. Over the past two years, several prominent independent breweries closed their doors or entered voluntary ...

On average, about 68 liters of beer are consumed per capita in the UK. The most popular type of beer in the UK was India pale ale, followed by pale ale. In terms of sales, Carling lead lagers and ...