Blood pressure can be a tricky beast to tame, with sudden spikes often brought on by stress, boozing or forgetting to take your meds. Home remedies like lemon and garlic are often touted as quick ...

In the modern world, maintaining a healthy lifestyle while juggling various responsibilities can be a daunting challenge.

The finding could open the door ... Vitamin D Supplements May Lower Blood Pressure in Older People With Obesity Nov. 12, 2024 — Vitamin D supplements may lower blood pressure in older people ...

Regular monitoring of blood pressure is vital for managing this condition. Moreover, adopting certain natural lifestyle changes and supplements ... points to berries and beets as prime picks ...

We tested wrist and arm cuff blood pressure monitors from big-name brands including Boots, Braun and Omron. The best blood pressure monitors provide accurate readings and are user-friendly. Our tough ...

In health and wellness, finding the right supplement can often feel like searching for a needle in a haystack. With countless options available, consumers are frequently bombarded with promises of ...

Dancing, toenail clipping and kissing. These may not top your new year’s resolutions, but if you want to keep healthy and avoid getting old, says Professor John S. Tregoning, they should.

Creatine comes in various forms: powder, capsules and chews. Supplements like creatine should have a third party sports certification like NSF for Sport, which ensures the product contains no ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Information on the body's essential nutrients.