Bengaluru: The street next to Richards Park in Richard Town became a kaleidoscope of vibrant colours, music, fun and dancing on Sunday to mark the las.

Led by instructor Gretchen Simmons, this class allows attendees to perform yoga exercises that improve your balance and raises your heart rate, all from a ...

Catch the dancing flash mob that surprised Main Street trick-or-treaters on Halloween? Or the choreographed moves the ladies ...

Haridwar: A 25-year-old teacher of a private dance institute in Haridwar was arrested by local police on Tuesday for allegedly raping two minor students repeatedly for nearly a year on the pretext of ...

Get ready to move and groove at our Zumba Gold Free Demo Class on January 7th, 2025, from 10:30 a.m. to 11:20 a.m. at the John D. Spreckels Center!

The holiday season is a joyous time, but it can also be a tricky time for some when it comes to balancing and maintaining ...

Quantum stocks continue to surge as enthusiasm behind tech remains strong Keyshawn on De'Vondre Campbell: 'He will never wear another NFL jersey again' | Speak Pulling 7Gs in an F-18 Fighter Jet ...

Share on Pinterest Walking at least 5,000 steps per day could improve depression symptoms, according to new research. Oleh Slobodeniuk/Getty Images A new study found that walking 5,000 or more ...

This reduces your risk of injury doing a basic activity, like grabbing your heavy suitcase from the baggage claim at an airport. Squats are a close second to deadlifts as one of the most important ...

“I’d take my ticket stub, and they would let me back in, so I paid once, but I saw it probably 10 times,” Scott tells Variety, recalling the summer of 1998 when he religiously watched (and ...

Lift your whole body while resting just on your forearms and toes. Keep your entire body straight while engaging your abs. Hold it for 20 seconds then repeat the steps of plank, which is one of the ...