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Well+Good
19 小时
‘I’m a Peloton Instructor and I’m Begging You to Include Walking Meditations in Your ...
“There's no milestone in meditation. Some days are easier than others and there’s no judgement,” Fernández says. If you’re ...
newsbytesapp.com
12 小时
Celebrating silence: The power of meditation in Indian culture
Meditation in India is not a one-size-fits-all practice. From the art of mindfulness (Vipassana) to the rhythm of ...
Hillsdale Collegian
19 小时
Tea and yoga studio to open Jan. 1
A new tea and yoga studio, Abundant Rock, will open Jan. 1 on Waldron Street in downtown Hillsdale, according to co-owner ...
8 小时
on MSN
Salary is just the beginning—here’s how to craft a compensation package that workers ...
It can be tricky to create a strong compensation package these days. Gym memberships and end-of-year bonuses used to be ...
Colossal
1 小时
Dabin Ahn Balances Hope and Melancholy in His Sculptural Paintings
As Chicago-based artist Dabin Ahn looks forward, he's feeling hopeful for the future and finding light amid darkness.
verywellhealth on MSN
4 小时
Anxiety and Crohn’s Disease: What’s the Connection?
Anxiety and depression are more common among people with Crohn’s disease, and they can worsen symptoms. Here’s why and ways ...
5 小时
on MSN
What is TikTok’s viral winter arc challenge and should you do it?
Many content creators have been showcasing their commitment to the ‘viral winter arc challenge’ by posting videos of ...
21 小时
Tyler Weathersby walked away from his South Dakota home in September and hasn’t returned
The 31-year-old was last seen leaving his home in Sioux Falls around 7:45 a.m. on September 4, 2024. He did not have his ...
Indulgexpress on MSN
5 小时
Horoscope/Angel Calendar: Here is your weekly oracle guidance for October 25-31
The love of your partner will fill your life. Harmonious relationships with family members will be the highlight of this week ...
10 小时
36 Hours in Moab, Utah
Walk among sandstone towers, experience some of the darkest skies in North America and breathe in the solitude.
1 小时
You are going to die – so stop trying to hustle your way out of it
The author of the bestselling anti-self-help treatise ‘Four Thousand Weeks’ has a new book of mediations that can help you ...
23 小时
Raving With Intention: The Rise of Alcohol-Free Dance Parties
Daybreaker, a pioneer in the wellness rave scene, hosts morning dance parties that begin with yoga and flow into high-energy ...
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