SOUTH BEND — RiverBend Cancer Services Wellness House, 3516 E. Jefferson Blvd., will offer the following “Living Well with Cancer” classes. All classes are free and open to cancer patients, survivors, ...

Jubilee Media fans are starting to doubt their 'radical empathy' and wonder whether the platform aims to foster meaningful ...

New research published in GeroScience reveals that eating a handful (30g) of unsalted, unprocessed nuts daily may reduce the ...

According to the study, women can exercise significantly less while achieving the same health benefits as men. Men who did ...

New York Mets pitcher Kodai Senga will start Game 1 of the National League Championship Series against the Los Angeles Dodgers on Sunday, continuing his unlikely comeback from ...

Using your phone on the toilet can have a few negative and dangerous health effects - including increasing your risk of ...

Yoga poses like Child’s Pose, Warrior II, and Extended Triangle Pose may help relieve neck, shoulder, and head pain. You can do some poses sitting, standing, or lying down. Neck pain is ...

This week's health briefs include a baby shower, bike ride, yoga for all, and the beginning of a 3-week series from Alzheimer ...

Learn more The best dress pants for men should look polished and crisp, whether in business casual scenarios or while out for date night. They should also be comfortable and easy to clean.

The best yoga mats are essential to help make the most out of your yoga classes, and if there's anything we wish we had known as yoga beginners, it's that your yoga mat really does matter.

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

The best pajamas for men are soft, breathable and stylish enough for lounging at home, too. For example, our top pick, Eberjey’s Henry Short PJ Set, is especially cozy and made from temperature ...