Bowls will take place on the first Tuesday of every month, in Askamore Community Centre at 8pm. Come along for a fun way to ...

Whether you want to hone your baking skills, learn a language, explore your artistic side, plant a garden, or master ...

The beginning of a new year is the perfect time to reevaluate your health and fitness goals. A lot of us have the tendency to indulge a little more during the end of the year, with holiday parties, ...

Andrea Graham said she hated the image staring back at her if she dared to brave looking in the mirror and now she's helping ...

Nearly 20 people attended the grand opening and ribbon cutting ceremony for JennEm Fitness on Saturday, January 11, 2025.

The dance academy situated between Marbella and Mijas is offering all kinds of dance and fitness classes adapted to all ...

Register for the USATF-Certified 5K and 10K runs or the 1K Fun Run and brand new bike ride and valet service courtesy of Bike ...

Have you set your fitness goals for 2025 yet? As you may know, the top of the year has proven to be a fresh start for ...

Zumba®, the global dance-fitness phenomenon, is kicking off the New Year with a bold campaign that’s redefining the fitness ...

Why settle for ordinary exercise? In search of an out-of-the-box fitness class, a reporter tries restorative yoga, sword ...

Find out what is happening in the South Bend and surrounding cities that will help you jumpstart a healthier lifestyle.