Nutritionist Simran Bhasin is known for sharing important insights related to diet and weight loss on her Instagram profile ...

Weight loss, especially targeting stubborn visceral belly fat, is a common health goal for many. Visceral fat, which ...

While some studies suggest probiotics may help you lose weight and belly fat, more research is needed on their effectiveness.

Don’t trust over-the-counter pills or supplements that claim to help you lose belly fat faster. Most aren’t backed by research and won’t have any kind of effect.

Two personal trainers have shared tips with Newsweek on how to help trim down your waist area, including "the key factor in shedding pounds." ...

New research on fasting shows that eating between specific morning hours could be the key to melting stubborn belly fat and ...

Having trouble zipping up your skinny jeans without bulges of belly fat popping up ... Pop that patience pill. : Now, while we're at it, I'm going to show you a secret. And the secret is the ...

There are other ways to lose belly fat, which are worth investigating. Belly fat can be especially stubborn, but having too much of it can be detrimental to your health. Belly fat, technically ...