Other warning signs that you might be approaching dangerous levels of belly fat can include elevated blood sugar, low ...

If you're looking to lose weight safely and sustainably, a doctor has shared a simple calculation to help you know exactly ...

The gut-brain connection, known as the gut-brain axis, has become a hot area of research over the past decade. Much of the ...

What happens in your body when you drink ghee mixed with warm water daily in the morning? Check out the amazing medicinal ...

A former RCMP superintendent who shelled out thousands of dollars at a Halifax spa in an effort to eliminate his “love ...

A medical doctor says she juices an everyday vegetable because it offers high amounts of fibre and helps to lower LDL ...

A medical doctor says she juices an everyday vegetable because it offers high amounts of fibre, which helps support the body ...

High blood pressure, also called hypertension, is a common health issue for people over 50. It increases the risk of heart ...

Taking care of yourself now means you can reap the rewards of longer-term improved health and wellbeing in the future ...

Regular tea consumption can slow the biological ageing process and enhance health. Aging is a natural part of life, but that ...