When it comes to belly fat loss, one should consider shedding it over a period of time and not aim for quick results. A combination of small movements, dietary changes, and lifestyle modifications ...

Yes, you read it right. As per experts, the rich fiber and different enzymes found in fruits can actually help with weight loss and burn belly fat. Scroll down to read about ten fruits that can ...

C ravings for our favorite crunchy chips, pretzels and other snacks can be the downfall for many of us on our weight loss ...

Menopause marks a major hormonal change and does not go unnoticed on the body. It results in hot flashes, unpredictable mood ...

NOTORIOUS for wreaking havoc with one-man riots, Britain’s most violent inmate Charles Bronson has a fearsome reputation.  During his 50-year incarceration, the thug – real name Michael ...