Belly fat can catch even the slimmest of women by surprise with its sudden appearance ... you can reclaim control over your ...

for many women, is the average 1.5 extra pounds gained each year throughout a woman’s 50s—much of it in the form of stubborn belly fat. “Menopause is associated with increased weight gain in ...

Yes, you read it right. As per experts, the rich fiber and different enzymes found in fruits can actually help with weight loss and burn belly fat. Scroll down to read about ten fruits that can ...

“There’s a sex difference, as well, where the men had a higher relationship between their belly fat and amyloid than women,” Raji said. “The reason that’s important is because men have ...

Belly fat could be a sign that your health is at risk, with Type-2 diabetes and heart disease among the associated dangers. I carried out an experiment with the Trust Me, I’m a Doctor team and a ...

Cohn says. But hormonal changes that can happen sooner may also lead to an increase in belly fat. “Hormonal changes, such as decreased levels of estrogen in women during and after menopause ...

When it comes to belly fat loss, one should consider shedding it over a period of time and not aim for quick results. A combination of small movements, dietary changes, and lifestyle modifications ...

“Plus, it ensures that you don’t over-train, which can lead to an over-production of cortisol—a stress hormone that’s been shown to contribute to belly fat.” If your walking workout ...

The research, which analysed data from over 32,000 individuals, found that as belly fat increases, so does the likelihood of developing chronic pain. Interestingly, women were shown to experience ...

So what really causes men, and some women ... over your pants. Any kind of calories -- whether from alcohol, sugary beverages, or oversized portions of food -- can increase belly fat.

There are plenty of guys out there looking to lose some belly fat, and feel better in their ... Clear your chin up and over. Take your time here. Think about slowly allowing yourself to lower ...

A new study shows a direct link between smoking and abdominal fat. Germán Carrasquilla, associate professor at the University of Copenhagen, talks us through his new research into how smoking ...