(NEXSTAR) — It may be hard to believe, but November is fast approaching. With it will come Election Day, Thanksgiving, and, for some 7 million Supplemental Security Income beneficiaries, an extra ...
Drinking cranberry juice is good for you, offering numerous health benefits. Many people consider ... Some added 500 mL per day (about two cups) of low-calorie cranberry juice and others ...
But there is a catch, drinking it on an empty stomach can help you enjoy more benefits than having it at some other time of the day. In this article, we discuss the many benefits of consuming ...
Regular exercise and periodic fasting are widely recognized for their numerous health benefits. These activities strengthen the heart and lower blood fat levels due to the body’s natural response, ...
Many people observe a fast during Navratri, displaying devotion towards goddess Durga. Here are some surprising benefits of fasting that you should know 1. Detoxification: Since your body gets a break ...