Read the label on a bottle of beetroot capsules, and you might see promises of improved athletic performance, blood pressure, and function of your digestive and immune systems. But can a couple ...

The rising popularity of beetroot supplements in recent years is due to the potential health benefits they provide. Beetroot supplements are typically made from concentrated beetroot extract or ...

Beetroot Juice Medicinal Benefits: Beetroot, also known as chukandar in India, is a powerhouse of nutrients and natural compounds that offer numerous health benefits. Packed with dietary nitrates ...

Winter's onset comes with a host of diseases. Beetroot has vitamin C, which can help strengthen your immune system.

Jaggery is an unrefined sweetener made from sugarcane or palm sap. It has higher nutrients and antioxidants than regular ...

"It’s two-fold," Herczeg said. "We can treat the salt coming out of the hoppers with just calcium chloride brine or we can ...

In the modern world, maintaining a healthy lifestyle while juggling various responsibilities can be a daunting challenge.

The health benefits of potassium include blood pressure regulation, blood glucose management, and bone health. You can usually get enough of it from your diet, and potassium deficiency is rare. In the ...

Beetroot is not just a bright and pretty vegetable; it's a nutrition-packed option that brings a lot of health benefits to the table. Drinking beetroot juice can be an easy way to enhance your overall ...