Cranberry juice has long been celebrated for its tart flavor and potential health benefits. Beyond its use for urinary tract ...

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Good health starts from within, and one way to support your body’s natural balance is by nourishing it with the right ...

Apples contain key nutrients, including fiber and antioxidants. They may offer health benefits, including lowering blood sugar levels and benefitting heart health. Apples are among the world’s ...

KOCHI: When it comes to a refreshing and revitalising drink, only a few can compete with the bright, tangy goodness of ...

This woman and a fitness coach lost 40 khs and shared her special drink that worked for bloating and weight loss too.

Fibre has a beneficial impact on our gut bacteria which stimulate the hormones that make us feel fuller after eating ...

Studies on green tea have verified its health benefits for everything from cognitive function to heart disease. But it doesn't end there: According to the experts we spoke with, green tea is also the ...

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