Cranberry juice has long been celebrated for its tart flavor and potential health benefits. Beyond its use for urinary tract ...

Cranberries are nutrient-dense fruits high in antioxidants, beneficial for overall health. They can improve cardiovascular ...

Q I have started having UTIs and my sister has told me to drink cranberry juice to help prevent them. Is that true? Is there anything else I can eat or drink to help? — BK, Greenville A ...

The article highlights the health benefits of seven superfood berries, including blueberries, raspberries, strawberries, ...

Warm Water With Lemon: Starting your day with a glass of warm water mixed with fresh lemon juice, commonly referred to as "nimbu paani," has become a popular health ritual. This simple practice is ...

Warm Water With Lemon At Night: Drinking warm water with lemon after dinner offers scientifically-backed health benefits that can support your body in multiple ways. Rich in vitamin C and ...

A federal analysis that will shape the influential U.S. Dietary Guidelines questions alcohol’s overall benefits. By Roni Caryn Rabin Among both men and women, drinking just one alcoholic ...

Want to bookmark your favourite articles and stories to read or reference later? Start your Independent Premium subscription today. From reproductive rights to climate change to Big Tech, The ...

Celery is a plant native to Europe and commonly found throughout Asia and Africa. It is a member of the Apiaceae family, which also includes parsley, dill, and fennel. Historically, celery and its ...

Whip up one of these zero-proof concoctions for a delightful booze-free beverage.