Cranberry juice has long been celebrated for its tart flavor and potential health benefits. Beyond its use for urinary tract ...

Cranberries are nutrient-dense fruits high in antioxidants, beneficial for overall health. They can improve cardiovascular ...

In this article, we give you an in-depth look at the science-backed benefits ... juice (freshly squished). You can add some raw honey to this to enhance its taste as well. Drink this daily in ...

Fruit juices can be a delicious and nutritious way to take care of your heart. Here are some options that stand out for their ...

Black Tea Medicinal Benefits ... drinking black tea can be an effective strategy for those aiming to maintain or lose weight. So, from now try to make yourself a cup of freshly brewed black tea ...

Your body is composed of approximately 60% water and to retain it, drinking eight 8-ounce (237 mL) glasses of water daily is recommended. 1-3% of your body's fluid loss can disrupt your energy ...

Q I have started having UTIs and my sister has told me to drink cranberry juice to help prevent them. Is that true? Is there anything else I can eat or drink to help? — BK, Greenville A ...

Drinking elderberry juice daily can lead to positive gut bacteria ... However, its other health benefits are poorly understood, said researchers from the Washington State University in the US.