Cranberry juice has long been celebrated for its tart flavor and potential health benefits. Beyond its use for urinary tract ...

Cranberries are nutrient-dense fruits high in antioxidants, beneficial for overall health. They can improve cardiovascular ...

According to the study, elderberries can help regulate blood sugar levels in the body, promote healthy fat burning and also improve gut health with health gut bacteria. Elderberries have long been ...

Part of the fun of making cocktails is creating something which not only tastes good, but which looks good too. The post ...

And fresh research suggests that confining coffee drinking ... drank one cup daily were 8 per cent less likely to develop Type 2 diabetes, compared to non-coffee drinkers. The benefits increased ...

Two ingredients and a few seconds are all you really need to make most of these delicious nonalcoholic drinks.

Whether you’re looking for a daily supplement ... each serving is equal to the benefits of one glass of cranberry juice, making it a convenient alternative to drinking cranberry juice every ...

This story was originally published in November 2024. On January 3, 2025, the US surgeon general said drinking alcohol was a leading risk factor for developing cancer. He recommended updating ...

When it comes to chia seeds, you're likely familiar with adding them to different recipes to reap the seeds' omega-3, protein and fiber benefits ... lemon juice, and chia seeds into a drinking ...

and unsweetened 100% grape juice is comparable to a sweetened 27% cranberry juice drink, the FDA said. Cranberries are believed to have health benefits stemming from polyphenols, micronutrients that ...

Taking a 30-day break from drinking alcohol can provide several health benefits. Among the biggest benefits, your risk of cancer and heart disease may decrease. You may also experience improved ...

But research from the National Institute on Drug Abuse shows that lifetime drinking, past month drinking, and past year drinking among young people began to decline around the year 2000.