However, one man has done the opposite, and is eating McDonald's everyday for 100 days to "prove he doesn't gain weight". Competitive eater Zach Zona, known on Instagram as @zona.eats, has taken ...
Gingerol, a bioactive substance with potent anti-inflammatory and antioxidant qualities, is found in ginger and helps to relieve nausea, sore muscles, and digestive problems. Warm winter beverages to ...
These simple tips will set you up for a delicious year. By Jancee Dunn Welcome to the Well Challenge: 5 Days to Happier, Healthier Eating. This week will be all about ultraprocessed foods ...
With that in mind, here are nine superfoods that will help boost your health – and how to work them into your everyday life ... people who eat more berries “seem to live a little bit longer.” ...