Grapefruit gets a lot of buzz during cold and flu season and weight-loss season as people look for ways to be healthy in the new year.

Grapefruit juice, known for its unique tangy and slightly bitter flavor, is a secret weapon in the kitchen. This article explores five innovative ways to incorporate grapefruit juice into your ...

Raw honey is full of vitamins and minerals, including calcium, magnesium, zinc, potassium and riboflavin. It's a good source ...

Citrus fruits benefits, including improved heart health, immunity, and skin health, make them an excellent addition to your ...

Is your New Year’s resolution to cut back on alcohol? Dry January is here and Brevard County has plenty of mocktail options.

Variety is increasingly turning out to be the spice of life. . .” As Cambridge Cookery MD Tine Roche explains, the benefits ...

J is for Juicy Juice and Jazzy Juleps, both of which are joyful! Though too many juleps might leave you jittery and reaching ...

Even pink foods like grapefruit and guava have this antioxidant ... When you smash a blueberry, the juice is purple. This comes from the anthocyanins. Lau noted that candies and other junk ...

Here are our top tips for turning a sad salad into a power-packed, plant-based meal.

and “Paco’s New Clothes,” a cocktail made with fresh grapefruit juice, cherry syrup, ginger beer, grapefruit soda, brown sugar and a granulated ginger rim.

The liver is your body’s powerhouse, responsible for detoxifying harmful substances, producing proteins, and storing energy.