Many of us opt for on-the-go breakfasts for convenience and haste, but some of the 'healthier' favourites have more sugar ...

Gone are the days when sweets and mithai had to be oil-laden and sugar-loaded. As we indulge in the rich traditions and ...

Almost every cafe offers pumpkin spice lattes, but if you want to enjoy the best PSL, the key is to make it yourself at home.

The smoothie is made with kombucha, coconut, peaches, goji berries and aloe vera, which are all packed full of vitamins, ...

Cheese is a dairy product with many health benefits. Are you wondering which cheese variety is good for health? Here are 7 of ...

The new poll of parents with children in public school shows widespread support for the Whole Milk for Healthy Kids Act of ...

Whether you’re a fan of dairy or milk alternatives, it’s important to know about the different types of milk from a ...

Whole Foods Market predicts a boom in hydrating ready-to-drink beverages, a new wave of aquatic ingredients, added crunch to every meal, and fusion snack foods with international appeal.

If you are suffering from dull, dry and sagging skin as the cold weather arrives, there are four vitamins doctor highly recommends ...