Grapefruit gets a lot of buzz during cold and flu season and weight-loss season as people look for ways to be healthy in the new year.

Grapefruit juice, known for its unique tangy and slightly bitter flavor, is a secret weapon in the kitchen. This article explores five innovative ways to incorporate grapefruit juice into your ...

Spinach, broccoli and kale are often hailed as healthy foods because they’re filled with nutrients while being low in ...

Orange juice has many potential health benefits, but also lots of calories and natural sugars. Drink in moderation. (Photo Credit: Moment/Getty Images) There are a few things to consider when ...

In recent years, studies have backed the fruit’s health benefits. Grapefruit has a few unique ... Is cranberry juice good for you? What experts want you to know Studies have identified over ...

BLUEBERRY GRAPEFRUIT SMOOTHIE Here’s a recipe for a refreshing and good-for-you smoothie. You’ll love this blend of fl ...

Raw honey is full of vitamins and minerals, including calcium, magnesium, zinc, potassium and riboflavin. It's a good source ...

While there are many benefits that can come from following a healthier diet, it’s important that any diet changes are made ...