What is Lagree? Loved by fitness enthusiasts around the world for its low-impact benefits, if you're looking to change up your exercise routine, focus on strength, and want to try something new, then ...

Developed by Sebastien Lagree and inspired by traditional Pilates, this workout combines the benefits of strength training, endurance, and balance into a high-intensity, low-impact exercise. However, ...

Known for its sleek Megaformer machines and promises of a high-intensity, low-impact burn, Lagree Pilates has gained a cult ...