Our new cover star swears by this trendy ingredient to fuel her early morning workouts. Here’s everything you need to know ...

Many of the brews available in the market today are laced with mycotoxins, pesticides, molds, and harmful chemicals that ...

Coconut oil is the most popular source of MCTs due to its high concentration of lauric acid, a type of MCT that has been shown to have numerous health benefits. However, some people prefer to ...

I tried the bulletproof coffee trend and added MCT oil to my morning cup - I added MCT oil to my coffee for a month to see if ...

don’t assume you have to skip breakfast and go hungry to see any benefits. I added two tablespoons of Bulletproof MCT oil to my morning coffee but I also ate a healthy breakfast – usually ...

Dietitians explain how certain foods that are perceived as healthy may be working against your weight loss efforts.

Castor oil is a vegetable oil that people use for various cosmetic and medical purposes. It may provide health benefits for the face and skin, including helping manage acne, moisturizing ...

Our registered dietitian put 17 vitamin D supplements to the test — these eight options from brands like Nature Made and ...

Discover potential benefits, learn their various uses, and find out how to choose the right oil ... Hemp extract is the star of the show, boosted by natural flavorings, terpenes, and MCT carrier oil ...

As a solid source of unsaturated fatty acids, research shows that safflower oil may offer numerous health benefits—from supporting cholesterol and blood sugar levels to decreasing inflammation.

MCT oil contains coconut ... I found that 50 mg was plenty to help me fall asleep and noticed no additional benefits from taking 100 mg. Snyder made note of the THC-free properties of braod ...

Caprylic acid, a medium-chain triglyceride (MCT) found naturally ... needed to fully understand the benefits of caprylic acid supplements. Is caprylic acid oil better than other forms of caprylic ...