On Reddit, the “Stop Eating Seed Oils” community has 42,000 members. On Facebook, the private group “Seed Oil-free snacks and foods” has more than 150,000 members. On TikTok and X, influencers are ...

Chia seeds are a superfood, rich in essential nutrients and, thanks to their nutritional profile, a cure-all that contributes ...

The benefits of flax seeds and their oil are considered very beneficial for health. Many people are including it in their ...

Certain foods like fatty fish, blueberries, leafy greens, nuts, seeds, and dark chocolate can protect brain health and ...

Brands are reformulating to create functional foods and beverages, catering to everything from gut health to improved sleep.

Whether your memory loss is part of aging or tied to an underlying condition, there may be supplements to help slow down ...

Dry fruits can be a delightful alternative to traditional sugary treats as they are packed with nutrients and health benefits ...

From omega-3-rich fish to antioxidant-packed blueberries and turmeric’s powerful curcumin, these foods offer valuable nutrients that are linked to better brainpower.