The purported health benefits of MCT oil include improved ... She adds that even for healthy people considering taking MCT oil, "it's always a good idea to talk to your doctor before starting ...

Since MCTs are shorter in length than other saturated fats, they are digested and absorbed differently, which gives them ...

The keto diet, which restricts carbohydrates and trains the body to burn fat as fuel instead, has gained attention for potential benefits like ... supplement called MCT oil. There is, however ...

Some MCT oil supplements may contain additives or fillers that can negate the potential health benefits of the oil ... and mental clarity since we started taking this supplement.

don’t assume you have to skip breakfast and go hungry to see any benefits. I added two tablespoons of Bulletproof MCT oil to my morning coffee but I also ate a healthy breakfast – usually ...

Caprylic acid supplements have recently risen in popularity due to their alleged benefits to overall ... a medium-chain triglyceride (MCT) found naturally in coconut oil and palm kernel oil ...