Antioxidant-rich dark chocolate is truly a gift of the gods; since chocolate, in its most unfettered form, has natural ...

Because it’s generally high in cocoa solids, dark chocolate is rich in minerals and protective plant compounds. This may benefit health in several ways, such as improving heart disease risk ...

For example, highly dark chocolate can contain around 90% cocoa solids. Because it’s generally high in cocoa solids, dark chocolate is rich in minerals and protective plant compounds that may benefit ...

But wait, there’s more: a Depression and Anxiety journal study even found that eating dark chocolate made people happier. (I’ve written about that one before.) Dark chocolate contains ...

Here are 10 amazing benefits that make indulging in dark chocolate a guilt-free pleasure. Rich in Nutrients: Dark chocolate contains a variety of essential nutrients, including fiber, iron ...

But chocolate can also be a treat that is beneficial for gut and brain health. That's according to diet guru Professor Tim Spector who says eating just one portion of good quality dark ...

Mm, chocolate. Obviously it's delicious, but here are three even better reason to eat dark chocolate. Cocoa is heart friendly. It contains compounds called "flavonols" that aid blood flow to your ...

As part of heart health, the flavonoids in dark chocolate may help manage your blood pressure. With all of those benefits, there’s really one message: “Eat your dark chocolate. Have fun at ...

According to the experts, a good dark chocolate should contain at least 70 per cent cocoa solids to deliver the desired chocolate hit, but chocolate made from 100 per cent cocoa solids is ...

3 ounces dark chocolate 3 tablespoons unsalted butter 1 tablespoon hot espresso (optional) 3 tablespoons confectioners’ sugar ...

Chocolate truffles are a tasty and decadent treat on their own, but here are 15 fillings you have to try at least once to appreciate their deliciousness.