Watermelon is a poor source of antioxidants compared to other fruits. However, it’s rich in the amino acid citrulline and the antioxidant lycopene, which have numerous benefits for health.

The multiplier effect of financially empowered women creates a ripple of prosperity that benefits families, communities, and entire economies. Despite progress, women still face a significant ...

Women, of course, have a variety of different lifestyles, situations, and preferences when it comes to sex. Fortunately, all women can experience benefits of sex, no matter their situation. What about ...

The ash gourd, widely grown in China and India, provides numerous health benefits like mental clarity, energy boost, and ...

Nutritionists recommend adding fruits to your diet to enjoy their benefits. Some fruits in particular can have an unexpected ...

Discover the best and safest weight loss supplements that support your healthy dieting and exercise routine. From fat burners ...

They have been linked to various health benefits, including a reduced risk ... An older 2003 study looked at this prebiotic in postmenopausal women. It found that as this prebiotic ferments ...

A daily dose of turmeric may offer benefits to women with reproductive disorders such as polycystic ovary syndrome (PCOS), in addition to benefiting various conditions such as arthritis, depression, ...

It's one of summer's favorite treats. But is that slice of watermelon safe to share with your dog? We asked the experts. Nothing says summer like a plateful of fresh watermelon. It’s the perfect ...

While it seems certain that turmeric and its antioxidant curcumin have many benefits for women's health, it is unclear what ...

Pomegranates are often categorized as a “superfood” because of their many health benefits. 1 ... Cohorts of women and men. Diabetes Care. 2019;42(12):2181-2189.doi: 10.2337/dc19-0734.