If you're daunted by an involved baking project or a finicky mousse, you only need one frozen ingredient to grate into a bowl ...

If your morning routine is more like a hectic morning rush, these smoothie recipes make a quick, easy breakfast that will ...

Fresh vs. frozen fruit—which is healthier? Join me as I explore the surprising benefits of frozen fruit, why it might retain ...

This cool and refreshing Blueberry ... Smoothie. Add all of the ingredients into a high-speed blender or smoothie maker. Note: You’ll want to use a powerful blender, if you’re using frozen ...

These delicious weight loss smoothies are either high in protein, fiber, healthy fats—or all three—to support your slim-down efforts.

Use ripe bananas for this creamy Greek yogurt ... A squeeze of lemon juice adds bright flavor to this frozen fruit smoothie. Mango provides plenty of sweetness without having to add juice ...

Opt for fresh or frozen ... or smoothies for a nutritious start. Enjoy fresh berries with nuts or in smoothies. Toss berries into green salads for a burst of flavour and nutrients. Use them ...