We know that spending lots of time sitting down isn't good for us, but just how much exercise is needed to counteract the ...

Fitbit has recently announced that it will be adding two new games, Shutterbug and Gnome Heisters, to the Ace LTE smartwatch.

Do you want to replace your current watch with a smart one or enhance it? Then you need to upgrade to a contemporary ...

With Garmin users reporting the blue triangle of death, you might be looking for a Garmin alternative to keep your fitness ...

Professor Adewole Adebiyi, a cardiologist at the University College Hospital Ibadan, says in this interview with SADE OGUNTOLA that no death is actually sudden, except for road traffic accidents, but ...

Zone 1 (55-65% of max heart rate): This is the "conversational pace" zone. You work at a light intensity, so you can easily chat without losing your breath. This pace is ideal for burning fat and is ...

MyFitnessPal: This is a top-rated app for someone who has just starting with their journey. This is an easy-to-use app and helps you to maintain daily exercise routines. It offers extensive ...

Sam Hopes is a level III fitness trainer, level II reiki practitioner, and senior fitness writer at Future PLC, the publisher ...

Discover if walking 10,000 steps helps with weight loss. Elite running coach shares science-backed tips, effective walking ...

If you prefer an elegant way to keep track of your steps and fitness goals, this Samsung Galaxy Ring might be for you.

Several Garmin smartwatches are stuck in a bootloop, possibly due to a faulty GPS update. Here's how you can potentially fix this issue.

Ranked guide to every Fitbit model available from Google. Compare features, functionality, and specs to find the perfect ...