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Adjustable dumbbells are ideal for home workouts, saving space and money by replacing multiple sets. Primal’s range from 5-34kg, suiting a variety of upper and lower body strength exercises.

NordicTrack offers a range of treadmills and other at-home workout machines for different fitness levels and preferences.

Invest in equipment to build a home gym at your house and the gym commute becomes as easy as walking to the next room.

For years, my kids have been following me into my home gym—even before we had a proper home gym, they would steal stray ...

And luckily, you don’t even need to leave your home to get an effective workout in. If you invest in a quality set of ...

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Upright exercise bikes provide a traditional cycling position without back support, similar to road bikes. If you’re looking ...

The workout involves doing three rounds of five exercises. In each circuit you do 12 reps of a move before moving quickly ...

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