Here are seven simple and effective ways to drop unwanted body fat that have been proven to help you slim down fast.

You've probably heard about the dramatic weight loss that can happen when you take Ozempic or Wegovy. These medications mimic ...

Kim Wilde, who shot to fame in 1981 with Kids in America, has spoken candidly about her weight and said that her rock and ...

Now is a great opportunity to reset and improve your health while you also explore the world of delicious and refreshing ...

Losing weight doesn’t have to be difficult or boring. See experts’ advice on the best ways to shed kilos and keep them off. Your morning brew of choice can help – or hinder – your weight loss goals.

Try it for yourself — just make sure you practice pedestrian safety, stay hydrated and bring a satiating snack. In the ...

Even if you’re not experiencing any GI symptoms right now, certain habits can help ensure your gut stays in tip-top shape.

1980s pop legend explained how she'd been left in 'agony' after health issue - but now she's 'happiest and the healthiest' ...

BBC doctor Chris van Tulleken told viewers who tuned in for Laura Kuenssberg's Sunday show that being overweight or having ...

A young woman showed off her impressive physical transformation. People found her weight loss journey inspiring and showered ...

Writer Billie Bhatia took on the 75 Hard Challenge and shared her results. Here's what she's learned, from weight loss to ...

Bananas, for instance, are high in potassium, which helps replenish electrolytes lost during vomiting or diarrhea, while rice ...