High levels of fat in your liver increase your risk of serious health problems, such as diabetes, high blood pressure and ...

The keto diet has gained immense popularity in the last few years, and it's not difficult to see why. Simply by cutting out ...

Many people drink alcohol as a means to relieve stress, relax and ease social anxiety. But we all hear that even one glass ...

Halloween can be tricky for those following a keto diet, but it doesn’t have to be a sugar-filled nightmare. With some ...

With some thoughtful planning and a few keto-friendly strategies, you can fully enjoy the festivities without compromising ...

It’ll make a thoughtful last-minute gift and is best mixed with fiery ginger beer ... Always a crowd-pleaser, it'll look good in the drinks cabinet, and promises excellent margaritas every ...

Advocating for a specific approach, the professor advises adopting a metabolic lifestyle concentrated on a ketogenic diet, listing off recommended foods, he stressed the importance of consulting a ...

She began by pouring the soft drink over ice, then adding pickle juice, pickles, jalapeno juice and jalapenos. “Then a little mixup,” she said, swirling the cup. Her creation got a mixed reception ...

With the best non-alcoholic drinks for Sober October. From alcohol free Tequila to Guinness Zero, we’ve got something for everything this season. Advertisement. We earn commission from some ...