Losing weight doesn’t have to be difficult or boring. See experts’ advice on the best ways to shed kilos and keep them off. Your morning brew of choice can help – or hinder – your weight loss goals.

Hello, Yahoo Life readers! My name is Kaitlin, and welcome to your weekly roundup of the best health and wellness news.

Many people enjoy a drink here and there-whether it's a glass of wine at dinner or a celebratory toast with friends. This ...

Singer and TV star Jane McDonald has undergone an impressive weight loss transformation, dropping from a size 12-14 to an 8 - ...