We offer the most up-to-date information from top experts, new research, and health agencies, but our content is not meant to be a substitute for professional guidance. When it comes to the medication ...
“Each of these food items has a score on its pro-inflammatory or anti-inflammatory level. Then an overall inflammatory diet score is created for each person based on a person's entire diet.
Together, you can come up with a plan that ensures you’re eating balanced meals. After a flare, you can slowly add foods back into your diet. You may want to try increasing your calorie and ...