Chronic inflammation is associated with various health issues, including heart disease, diabetes, arthritis, and even certain cancers. An anti-inflammatory diet plan aims to reduce inflammation, ...

And if you're struggling with poor gut health or irritable bowel syndrome (IBS), then following an IBS diet can h ...

Related: The Best Foods to Eat to Fight Inflammation Choosing a fatty fish as a protein source is a great start for your anti-inflammatory diet, especially given the way those omega-3 fatty acids ...

Here are some of my favorite Costco foods that are beneficial for an anti-inflammatory diet, and why they can ... Some of the best go-to’s include fatty fish, nuts, brightly colored fruits ...

Now that you understand the power of food in managing inflammation, let’s get cooking! Sushma recommends incorporating these ...

Our Anti-Inflammatory Nutrition Guide has everything you need to know about following an anti-inflammatory diet. The best part? It's not really a diet at all. That's right, you won't be counting ...

Arthritis affects millions worldwide, causing pain and reduced mobility. Adopting an anti-inflammatory diet can help manage symptoms. Key foods include fatty fish, leafy greens, nuts, seeds ...

The best part? It's not really a diet at all. That's right ... more details on the benefits of an anti-inflammatory eating plan, meal ideas, and a shopping list you can take to the grocery ...

Anna, the 49-year-old “cornerstone” of the Maryland Zoo in Baltimore’s elephant herd, was euthanized Tuesday after being ...