As of Jan. 6, you can get the Therabody Theragun Prime massage gun (5th gen) for $229 at Best Buy. That's $70 off the list ...

A small study found that depression rates dropped after each dance class, with significant improvements that persisted for ...

Magnesium supplementation can calm your nervous system, relax your muscles and improve your sleep quality. Here's why it ...

A 2022 study indicates that six weeks of Pilates may be ideal for improving the mobility and functional mobility of older ...

Massages provide a great way to relax – and have a multitude of health benefits. One study of older adults found that massage could reduce symptoms of anxiety and depression and boost overall ...

The best fitness planner for 2024: These workout journals can help you hit your goals. The best anti-aging skin care products of 2025 for women in their 40s, 50s, 60s and beyond ...

What is the safest antidepressant for anxiety? All antidepressants have side effects. That said, newer classes of medicines like SSRIs and SNRIs have less severe side effects than older ones like TCAs ...

MAO Inhibitors are older antidepressants that are not widely used to treat depression or other conditions due to the side effect profile. Nardil (phenelzine) Parnate (tranylcypromine) Marplan ...

But which type of personal alarm would best suit your needs and those of your elderly relative? Below, we’ve rounded up the best personal alarms for the elderly to help you choose the most ...

Women in WWE are no longer an afterthought and rightfully so. Although women still do not headline every premium live event, it has become the norm for them to close out premium live events which ...

If you buy something, we may earn an affiliate commission. The best gifts for women—no matter the occasion—abide by the same wisdom: Shop from her wishlist, not her to-do list. What makes her ...